We share articles on a wide range of health topics, including our treatments and general wellness advice.
June has arrived, and so have two wallet-friendly ways to fuel your Bali adventures without skimping on wellness. Whether you’re travelling with a surf crew,
Bali may be paradise, but even paradise has microbes, mosquitoes, and merciless sun. Whether you’re a first-time backpacker, a seasoned digital nomad, or a family
Worried you might have picked up more than memories on your Bali getaway? Or simply want a clean bill of sexual health before the next
When you’re living, working, or simply holiday-hopping around Bali, peace of mind about your sexual health is priceless. Whether you’re a digital-nomad couple in Canggu,
When paradise turns into “uh-oh, did I catch something?” there’s no room for guesswork. Whether you’ve been soaking up Canggu’s nightlife or just want peace
Landing in Bali can feel like stepping into a sauna wrapped in paradise. Between sunrise hikes up Mount Batur, mid-day scooter rides through Canggu traffic,
Feeling drained even after a beach day, or noticing unexplained weight shifts while living the digital-nomad dream? Your thyroid might be calling for attention. Below,
Jet-lagged mornings, beachside cocktails, and endless scooter rides can mask an underlying culprit: low iron. Many visitors blame Bali’s heat for that nagging fatigue or
Waking up groggy after sunrise yoga or feeling wiped out midway through a Canggu work sprint is no way to enjoy the Island of the
What if your Bali holiday glow didn’t fade the moment you step off the beach? Trishnanda Care Centre’s brand-new Healthy-Skin IV line was built for
Stepping off the plane in Denpasar you probably imagined sunlight-powered vitality from dawn surf to sunset cocktails. Yet many travellers still struggle with low energy,
Arriving at Ngurah Rai after a red-eye from Europe or the States feels a little like teleporting: your body’s in Bali, but your brain is
You land in Ngurah Rai at midnight, breeze through arrivals, and finally sink into a Canggu villa day-bed – only to wake up with a
Waking up in your Seminyak villa with a splitting headache or mysterious stomach cramps is stressful enough; hunting down a clinic in Bali traffic only
Ubud’s rice terraces, jungle yoga shalas, and hidden cafés invite you to slow down – but tummy upsets, sudden fevers, or twisted ankles don’t respect
Picture this: you wake up in your Canggu villa with a relentless fever. You open Google Maps, type “doctor near me,” and a dozen options
Tomcat beetles – tiny orange-black insects that thrive in Bali’s lush gardens – pack a surprisingly vicious punch. They don’t actually “bite,” but when you
Bali’s jungles, rice-field paths, and villa gardens are botanical eye-candy – but some seemingly innocent leaves ooze chemicals that leave visitors itching, stinging, or covered
Sunny afternoons on Seminyak’s golden shoreline or hidden coves near Uluwatu sound like a dream – until the invisible sand fleas (sometimes called sand flies)
So you finally made it to Bali – beaches, rice terraces, rooftop pools, the works. Then, after a single morning scooter ride or a sweaty
Strolling through Bali’s emerald rice terraces, you might spot a tiny orange-and-black insect locals call tomcat. Blink, and it disappears – yet hours later an
Woke up feverish in Canggu or Ubud and worried those mozzie bites have turned into something bigger? A fast, reliable dengue test is the only
Landing in Denpasar with nothing but a backpack feels liberating – right up until the first mosquito starts circling your ankle. Dengue-carrying Aedes aegypti mosquitoes
Canggu’s emerald-green paddies look serene at sunset – until the mozzies come out in force. If you’d rather not coat your skin with heavy DEET
Ubud’s emerald rice terraces, waterfall walks, and jungle cafés make it Bali’s wellness capital – but the humidity that keeps everything lush is also paradise
Bali’s tropical magic comes with a tiny trade-off: year-round mosquito activity. Repellent helps, long sleeves help, but nothing beats the added shield of a proven
Staying in Ubud’s jungle lodges or surfing Uluwatu’s breaks is paradise – until a sudden fever steals the fun. Dengue fever moves in distinct daily
You’ve landed in Bali, beach bag in one hand and coconut in the other. But one wrong bite can turn paradise into porcelain – the
Carrying new life while exploring Bali’s rice-terrace sunsets and beach cafés should be pure bliss – until stomach cramps crash the party. “Bali Belly” (traveller’s
Bali is a paradise for plant-based foodies – think smoothie bowls crowned with dragon fruit, tempeh satay straight off a beach grill, and raw vegan
Parents, take a breath. Yes, an upset tummy can wreck a family holiday – but most young travellers bounce back fast with calm care, smart
You swallowed the full course of antibiotics, the cramps are easing, and yet a nagging doubt remains: “Can I still pass Bali Belly to my
Bali Belly gate-crashes more holidays than late-night scooter noise. One minute you’re planning sunrise yoga at Tanah Lot; the next, you’re hugging the bathroom floor.
Few things derail a Bali itinerary faster than the sudden clutch of stomach cramps followed by an urgent dash to the bathroom. The good news:
Touching down in Bali should mean jungle hikes, sunset surf, and blissed-out café hopping – not a frantic late-night search for “why won’t my stomach
A scratchy throat, low-grade fever, and a cough that just won’t quit—sound familiar? With human metapneumovirus (HMPV) gaining buzz across Southeast Asia this year, many
Exploring Bali after recovering from a cold-like illness only to find you still feel wiped out? You might be experiencing the post-viral tail of human
Uluwatu is Bali’s postcard corner—limestone cliffs, secret surf breaks, and sunset temples that glow perfume-pink every evening. Yet its beauty hides a logistical truth: narrow
Canggu has out-grown its “sleepy surf village” label. Today the area is a maze of beach clubs, cafés, and co-working spaces that hum late into
A skinned knee from a scooter wobble, a sudden dengue fever spike, or Bali Belly that refuses to quit—any of these can transform paradise into
Bali’s reputation as a dream island usually centres on sunrise surf at Echo Beach and sunset cocktails in Uluwatu—not midnight fevers, scooter scrapes, or stomach
You arrived in Bali armed with hand-sanitiser and a pocket of charcoal tablets, yet two days later you’re pacing the villa, counting minutes between bathroom
Nothing ends a carefree Bali itinerary faster than a sudden sprint to the bathroom. One minute you are enjoying nasi campur on a Seminyak rooftop;
You landed on the Island of the Gods with visions of sunrise surf and sunset cocktails, not midnight sprints to the bathroom. Yet Bali Belly—traveler’s
Bali’s beaches, jungle hikes, and legendary nightlife make the island a bucket-list destination, yet the same tropical climate that fuels its beauty also breeds heat
Bali’s sun is blissful—but it is also relentless. Daytime “feels-like” temperatures routinely top 35 °C with humidity above 80 percent. Even seasoned surfers lose a
Bali’s legendary sunsets, surf breaks, and jungle hideaways attract millions of visitors each year, yet the island’s narrow roads and limited night-time clinics can turn
HPV drives 95 percent of cervical-cancer cases in Indonesia, yet a simple vaccine can block the virus before it turns dangerous. Gardasil 9—now part of
You booked a sunrise trek on Mount Batur, but exhaustion hits after ten steps. Maybe you keep catching colds between surf sessions, wrestle sudden rashes
The wheels touch down at Ngurah Rai, your phone lights up with “Welcome to Indonesia,” and tropical air floods the cabin—paradise at last. Yet by
