Tag: Travel Fatigue Bali
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Jet-Lag IV vs Oral Melatonin: Which Wins After a 12-Hour Flight?
Arriving at Ngurah Rai after a red-eye from Europe or the States feels a little like teleporting: your body’s in Bali, but your brain is still circling the other hemisphere. The question every traveller asks between yawns is, “Should I pop melatonin and hope for the best, or book one of those Jet-Lag IV drips…
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Dealing with Travel Fatigue in Bali: Tips Beyond Jet Lag
If you’ve landed in Bali feeling more drained than inspired, you’re not alone. While Bali is famous for its lush landscapes, volcano treks, and beach parties, the sudden change in climate, schedule, and even diet can leave travelers fighting fatigue. And it’s not just jet lag—it could be a thyroid imbalance, a vitamin deficiency, or…