Dengue Hydration Schedule: A Practical Plan for Days One to Seven
Understanding Dengue and the Importance of Hydration
Dengue fever is a mosquito-borne viral illness prevalent in tropical regions like Bali. It typically causes high fever, severe headache, muscle and joint pain, and sometimes a skin rash. One of the most dangerous complications is dehydration, which can escalate quickly, especially during the critical phase (usually days 3–7).
Proper hydration is vital for managing dengue and preventing complications like dengue hemorrhagic fever or shock. This guide provides a practical day-by-day hydration plan for dengue patients and caregivers, based on current medical recommendations.
How Dengue Affects Your Body’s Hydration
Dengue increases the risk of dehydration due to:
• High fever causing excessive sweating
• Vomiting and reduced appetite
• Plasma leakage leading to fluid loss from blood vessels
Because of these risks, maintaining hydration from the onset of symptoms is essential.
Dengue Hydration Schedule: Days One to Seven
General Principles
• Start oral hydration immediately after diagnosis or suspicion of dengue.
• Use oral rehydration solutions (ORS), coconut water, clear broths, and water; avoid caffeinated, sugary, or alcoholic drinks.
• Monitor for warning signs: severe abdominal pain, persistent vomiting, rapid breathing, bleeding, or lethargy.
• Seek immediate medical attention if warning signs appear.
Day 1–2: Fever Onset and Early Hydration
Goals:
• Prevent dehydration as fever begins
• Support body’s immune response
Recommended Fluids:
• Water: Small, frequent sips every 15–30 minutes
• ORS: 250–500 ml per day for adults (more for children, by weight)
• Coconut water or clear soup: 1–2 cups daily
• Hydration IV therapy (optional, for those struggling with oral intake): Hydration IV Package
Tips:
• Keep a bottle of water at the bedside
• Use a straw if feeling weak
• Monitor urine output: ensure light-yellow color and regular frequency
Day 3–4: Critical Phase and Close Monitoring
Goals:
• Maximize hydration as plasma leakage risk increases
• Closely observe for warning signs
Recommended Fluids:
• ORS: 500–1000 ml per day for adults (adjust by age and weight for children)
• Water: Continue frequent sips throughout the day and night
• Coconut water, electrolyte-rich drinks, or clear broths: as tolerated
• Intravenous hydration for moderate/severe dehydration: Dengue IV Therapy
Tips:
• Check for swelling, difficulty breathing, or confusion—seek urgent help if present
• If vomiting prevents oral intake, arrange for mobile IV hydration through Trishnanda Care Centre’s 24/7 Doctor-on-Call service
• Keep a hydration chart to track intake and urine output
Day 5–6: Recovery and Continued Hydration
Goals:
• Support recovery as fever subsides
• Restore fluid and electrolyte balance
Recommended Fluids:
• Water: 2–3 liters per day for adults (adjust for children)
• ORS: As needed if appetite is still poor
• Light juices, herbal teas, or diluted fruit juice: 1–2 cups daily
• Continue IV therapy if medically advised (Relief IV Package may be considered for post-fever fatigue)
Tips:
• Gradually reintroduce soft foods: porridge, bananas, yogurt
• Monitor for late complications: bleeding, persistent weakness, or secondary infections
• Consider in-villa lab tests to monitor platelet levels and overall recovery: Lab Tests in Bali
Day 7: Transition to Normal Intake
Goals:
• Return to regular dietary and fluid habits
• Monitor for any lingering symptoms
Recommended Fluids:
• Water: Maintain at least 2 liters per day
• Normal diet with balanced meals and snacks
• Continue ORS only if recommended by your doctor
Tips:
• If fatigue persists, consider a tailored IV therapy for recovery: Myers IV Package or Immunity IV Therapy
• Schedule a follow-up with a healthcare provider to confirm full recovery
Special Considerations for Children and High-Risk Patients
Children, pregnant women, and those with chronic illnesses are at greater risk for severe dengue dehydration. Dosing for fluids should be calculated by weight, and any reduction in urine output, lethargy, or refusal to drink should prompt immediate medical assessment. Trishnanda Care Centre offers in-villa monitoring, pediatric assessment, and custom hydration plans.
When to Seek Advanced Medical Care
Seek urgent help if any of these symptoms develop:
• Severe or persistent vomiting
• Severe abdominal pain
• Rapid breathing or difficulty breathing
• Bleeding (gums, nose, urine, or stool)
• Extreme lethargy, confusion, or inability to drink fluids
Trishnanda Care Centre’s English-speaking doctors and nurses are available 24/7 for mobile visits, IV therapies, and advanced care throughout Bali.
How Trishnanda Care Centre Can Help
• 24/7 Doctor-on-Call and Nurse Visits: Immediate assessment and intervention at your location. Learn more about our Doctor-on-Call services.
• Mobile IV Packages: Hydration, Dengue IV, Immunity, and custom recovery packages, all administered safely in your villa or hotel. Explore the Dengue IV Package for targeted support.
• In-Villa Lab Testing: Get rapid dengue NS1 antigen and CBC testing for accurate diagnosis and monitoring. See our Tests Page for details.
• Free Island-Wide Delivery: Hydration solutions, medications, and medical supplies delivered to your doorstep, anywhere in Bali.
• English-Speaking Team: Clear, compassionate care for visitors and expats.
Proactive Steps to Prevent Dengue Dehydration
• Start hydration immediately after fever begins
• Use ORS or electrolyte drinks, especially with vomiting or diarrhea
• Consider mobile IV therapy if oral intake is not possible
• Monitor for warning signs daily
• Book regular home visits for vital sign and lab monitoring
Why Choose Trishnanda Care Centre for Dengue Support
With dengue cases on the rise in Bali, having rapid access to medical support is essential. Trishnanda Care Centre provides:
• 24/7 mobile reach—doctors and nurses come directly to your location
• English-speaking medical professionals for clear communication
• Free home delivery for all medical supplies and hydration solutions
• Comprehensive dengue management including lab tests, hydration, and symptom relief
• Flexible IV therapy options for dengue, dehydration, and post-illness recovery
If you or a loved one suspect dengue, don’t wait. Early hydration and medical assessment are key to a safe recovery.
Connect with Trishnanda Care Centre Today
For immediate dengue support, hydration therapies, mobile doctor visits, or free delivery anywhere in Bali, contact our team 24/7.
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This content is for general information only and does not constitute medical advice. Always consult a qualified healthcare professional for personalised diagnosis and treatment.