Category: make

Uluwatu Health Tips: Surf Injuries, Heat & Hydration Uluwatu is world-renowned for its stunning cliffside views, iconic temples, and legendary surf breaks that attract both seasoned surfers and adventurous travelers. However, Bali’s southern tip also presents a unique set of health challenges, particularly for those enjoying the sun, sea, and tropical climate. From managing surf-related…

Canggu Health Guide for Digital Nomads: Common Illnesses & Fixes Canggu, Bali has quickly become a global hotspot for digital nomads seeking a blend of tropical living and thriving remote work culture. But living and working in paradise brings its own set of health challenges. Whether you’re new to Canggu or a seasoned expat, understanding…

Bali Belly Parasites: Rare but Possible When to Test Visiting Bali is a dream for many, but no traveler wants their holiday disrupted by the infamous “Bali Belly.” While most cases of Bali Belly are caused by bacteria or viruses, parasites are a lesser-known but possible culprit. Understanding when to suspect parasites and when testing…

Immunity IV Before Bali Holiday Season: Who Really Needs It Introduction: Why Immunity Matters Before Your Bali Holiday Bali’s vibrant atmosphere, tropical climate, and rich culture make it a dream destination, especially during the bustling holiday season. However, travel brings new exposures changes in time zones, diet, local pathogens, and a busier social schedule can…

Dehydration in Bali: Why Travelers Get Sick Faster Introduction: The Hidden Dangers of Bali’s Tropical Climate Bali is a paradise for travelers, known for its stunning beaches, lush landscapes, and vibrant culture. Yet, beneath the island’s beauty lies a health risk that often catches visitors off guard: dehydration. Every year, tourists find themselves feeling unwell…

Bali Belly Foods to Avoid: Tourist Triggers No One Tells You About Traveling to Bali is a dream for millions, but the harsh reality of “Bali Belly” acute gastroenteritis can turn paradise into a nightmare. While many visitors are aware of basic food safety guidelines, there are lesser-known dietary triggers that significantly increase your risk.…

Bali Belly After NYE: Why It Happens and Fast Recovery Tips Introduction: The Post-NYE Health Challenge in Bali New Year’s Eve in Bali is famous for its vibrant parties, beach gatherings, and festive dining. However, for many visitors and residents, the celebrations can come with an unwanted souvenir: Bali Belly. This common gastrointestinal distress can…

Best New Year’s Eve Parties in Bali 2025: Health & Safety Edition As the world prepares to welcome 2025, Bali is once again set to become a prime destination for unforgettable New Year’s Eve celebrations. From the shimmering beaches of Seminyak to the lush hills of Ubud, revelers flock to the island’s most iconic parties.…

Partying in Canggu: Pre-Game Tips to Avoid Bali Belly and Hangovers Canggu is Bali’s epicenter for nightlife, beach clubs, and unforgettable parties. Whether you’re a backpacker, a digital nomad, or here for a holiday, it’s easy to get swept up in the excitement. But enjoying Canggu to the fullest means staying healthy. Two of the…

Hangover IVs in Bali: What’s Actually Inside the Drip? Introduction: Why Hangover IVs are Popular in Bali Bali’s vibrant nightlife and endless beach parties draw travelers from all over the world. Whether it’s a sunset cocktail or a late-night club scene, indulging in Bali’s social life can often lead to the all-too-familiar hangover. Dehydration, fatigue,…