Day: 20 December 2025
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Bali belly during pregnancy: safe actions + what to avoid
Bali Belly During Pregnancy: Safe Actions + What to Avoid Introduction: Understanding Bali Belly in Pregnancy Bali is a dream destination, but for many travellers especially expectant mothers the risk of “Bali belly” can quickly turn a relaxing holiday into a stressful experience. “Bali belly” is a colloquial term for traveller’s diarrhea and gastrointestinal upset…
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Can I take loperamide/Imodium for traveler’s diarrhea? Safe-use guide
Can I Take Loperamide/Imodium for Traveler’s Diarrhea? Safe-Use Guide Traveling to Bali or any tropical destination is exciting, but for many travelers, gastrointestinal issues such as traveler’s diarrhea can quickly turn a dream trip into an uncomfortable ordeal. A common question among visitors is whether it’s safe to use loperamide (commonly known by the brand…
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When vomiting/diarrhea becomes urgent: the “don’t wait” signs
Vomiting and diarrhea are common symptoms that most people will experience at some point, particularly while traveling in Bali. In most cases, these symptoms resolve on their own with rest, hydration, and simple dietary changes. However, there are critical situations where vomiting or diarrhea can signal a more serious underlying condition or lead to life-threatening…
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Travel insurance claims for medical visits: what documents matter
Travel Insurance Claims for Medical Visits: What Documents Matter Traveling to Bali is a dream for many, but unexpected illnesses or injuries can quickly turn a holiday into a stressful experience. Fortunately, most comprehensive travel insurance policies cover medical visits, offering peace of mind if you need healthcare abroad. However, successful claims rely heavily on…
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How to explain symptoms clearly to a doctor (English + simple Indonesian phrases)
How to Explain Symptoms Clearly to a Doctor (English + Simple Indonesian Phrases) Clear communication is essential for effective healthcare. Whether you are living in Bali, visiting as a tourist, or an expatriate, being able to describe your symptoms accurately helps doctors and nurses diagnose and treat you faster and more effectively. For many, language…
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Fit-to-fly & medical certificates in Bali: when you need one + process
Fit-to-Fly & Medical Certificates in Bali: When You Need One + Process Traveling to or from Bali brings excitement, but also responsibilities—especially when it comes to health documentation. Whether you are a tourist, expat, or resident, you may be asked to present medical certificates or a fit-to-fly letter before boarding a flight, returning to work,…
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Common tourist illnesses in Bali: what’s normal vs what’s not
Common Tourist Illnesses in Bali: What’s Normal vs What’s Not Bali stands as one of the world’s favourite destinations, with its breathtaking beaches, vibrant culture, and warm hospitality. Yet, as any frequent traveller will attest, new environments and tropical climates can sometimes come with health risks. At Trishnanda Care Centre, we’re dedicated to supporting tourists’…
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Food & water safety in Bali: practical checklist (no fear, just smart steps)
Food & Water Safety in Bali: Practical Checklist (No Fear, Just Smart Steps) Bali’s lush landscapes, vibrant culture, and world-class cuisine draw millions of visitors every year. Yet, even in paradise, food and water safety is a real concern for both travelers and expats. From mild digestive discomfort to more serious illnesses, Bali’s tropical environment…
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Rainy season in Bali: common health risks + prevention (incl. dengue)
Rainy Season in Bali: Common Health Risks and Prevention (Including Dengue) The arrival of Bali’s rainy season brings a lush transformation to the island, but it also introduces a unique set of health risks for both residents and visitors. Increased rainfall, higher humidity, and seasonal changes create ideal conditions for certain infections, vector-borne diseases like…
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Medical costs in Bali (2026): what affects price (home visit vs clinic)
Medical Costs in Bali (2026): What Affects Price (Home Visit vs Clinic) Bali is a global destination for both travelers and expatriates seeking quality medical care. As the island’s healthcare landscape evolves, understanding what impacts medical costs especially the difference between home visits and clinic appointments is essential for anyone living in or visiting Bali…
