Day: 19 April 2024

Ever wonder how your body fights pesky germs and infections? It’s all thanks to the white blood cells, the hero of the human body’s immune system.  These microscopic blood cells play a vital role in defending our body against infections and diseases, from the common cold to more serious illnesses. They might be small, but…

You probably have come across the term ‘Bali Belly’ before or during your trip to this island paradise. This common ailment refers to traveler’s diarrhea, a common gut issue that can dampen your vacation. However, like many other illnesses, there are steps you can take to prevent and treat it, to ensure that you enjoy…

Ever feel like you’re constantly battling colds, the flu, or just feeling run down? Germs, environmental pollutants or changes, and unhealthy lifestyles can make us more prone to catching illnesses.  Because of that, fortifying our immune system is more important than ever. While there’s not exactly a single, surefire way to fight illnesses, there are…